Roasted Corn & Avocado Dip

Roasted Corn & Avocado Dip recipe pinit

Corn and avocado are both native to the Americas and have been cultivated for thousands of years.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins
Servings: 6 Calories: 900
Best Season: Summer

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, combine the corn kernels, diced avocado, finely chopped red onion, minced jalapeno pepper, lime juice, chopped cilantro, salt, black pepper, garlic powder, and olive oil.
  3. Mix well until all the ingredients are combined.
  4. Spread the mixture onto a baking sheet and roast in the preheated oven for about 15 minutes, or until the corn is slightly charred.
  5. Remove from the oven and let it cool for a few minutes.
  6. Serve the roasted corn and avocado dip with tortilla chips or vegetable sticks. Enjoy!
Nutrition Facts

Servings 6


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 15g5%
Sugars 2g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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