Roasted Beet Hummus with Lemony Yogurt
Beets are a great source of antioxidants and can help improve blood flow and lower blood pressure.
This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Roasted Beet Hummus with Lemony Yogurt
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Wrap the beets in aluminum foil and roast them for 40 minutes or until tender.
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Once roasted, let the beets cool, then peel and chop them.
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In a food processor, combine the roasted beets, chickpeas, tahini, garlic, lemon juice, olive oil, salt, and cumin. Blend until smooth and creamy.
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In a small bowl, mix the Greek yogurt with lemon juice and salt.
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Serve the roasted beet hummus with a dollop of lemony yogurt on top.
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Sprinkle with paprika and fresh parsley for garnish.
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Enjoy with pita bread or fresh vegetables!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 18g6%
- Sugars 4g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
