Roasted Asparagus With Thyme

Asparagus is known for its diuretic properties and is believed to help cleanse the kidneys and promote healthy urine flow.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

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Easy

Roasted Asparagus With Thyme

Cooking Method: Roasting Cuisine: International Courses: Lunch, Vegetable Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 320

Best Season: Spring

Ingredients

Servings

• 500 gram Asparagus
• 2 teaspoon Olive Oil
• 1 teaspoon Fresh Thyme
• 0.5 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Preheat the oven to 425°F (220°C).
2. Trim the tough ends of the asparagus spears.
3. In a large bowl, toss the asparagus with olive oil, fresh thyme, salt, and black pepper.
4. Arrange the asparagus in a single layer on a baking sheet.
5. Roast in the preheated oven for 10-15 minutes, or until the asparagus is tender and slightly charred.
6. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 8g3%

Sugars 3g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.