Roasted Acorn Squash Bowls

Roasted Acorn Squash Bowls recipe pinit

Acorn squash is named after its acorn-like shape and is a popular winter squash variety.

This is vegan and gluten free recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 5 min Total Time 1 hr 5 mins
Servings: 4 Calories: 1000
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C). Cut the acorn squash in half and remove the seeds.
  2. Place the acorn squash halves on a baking sheet, cut side up. Drizzle with olive oil and maple syrup. Sprinkle with cinnamon and salt.
  3. Roast in the preheated oven for 40-45 minutes until the squash is tender.
  4. While the squash is roasting, prepare the filling. In a mixing bowl, combine cooked quinoa, dried cranberries, pecans, and fresh parsley.
  5. Once the squash is cooked, remove from the oven and let it rest for 5 minutes.
  6. Fill each acorn squash half with the quinoa mixture.
  7. Serve the roasted acorn squash bowls warm.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 40g14%
Sugars 8g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *