Rice and Peas
Rice and Peas is a traditional Jamaican dish often served with jerk chicken or other Caribbean meats.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Rice and Peas
Ingredients
Instructions
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Rinse the rice and set aside.
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In a large pot, combine the coconut milk, water, scallions, thyme, garlic, salt, black pepper, and Scotch bonnet pepper.
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Bring the mixture to a boil, then reduce heat to low and let it simmer for 5 minutes.
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Add the rice and kidney beans to the pot and stir well.
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Cover the pot and let it cook for 20-25 minutes, or until the rice is tender and the liquid has been absorbed.
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Remove from heat and let it rest for 5 minutes before fluffing the rice with a fork.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 55g19%
- Sugars 3g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
