Reduced Sugar Mosaic Dessert Bars

Reduced Sugar Mosaic Dessert Bars are a healthier alternative to traditional dessert bars, as they are made with natural sweeteners and contain less sugar.

This is vegan and gluten free recipe. Dish can be prepared in 135 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Reduced Sugar Mosaic Dessert Bars

Cooking Method: No cooking required Cuisine: International Courses: Anytime, Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 120 min Total Time 2 hrs 15 mins

Servings: 12 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 1.5 cup Dates
• 1 cup Almonds
• 1 cup Cashews
• 0.5 cup Dried cranberries
• 0.5 cup Unsweetened shredded coconut
• 2 tablespoon Chia seeds
• 1 teaspoon Lemon zest
• 1 teaspoon Vanilla extract
• 0.5 cup Dark chocolate chips

Instructions

1. In a food processor, blend the dates, almonds, cashews, dried cranberries, shredded coconut, chia seeds, lemon zest, and vanilla extract until a sticky mixture forms.
2. Line a square baking dish with parchment paper.
3. Press the mixture evenly into the baking dish.
4. Melt the dark chocolate chips and drizzle it over the mixture.
5. Place the baking dish in the refrigerator and let it rest for at least 2 hours.
6. Once firm, cut into bars and serve.

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 16g6%

Sugars 4g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.