Red Chard Saag
Red chard, also known as Swiss chard, is packed with nutrients and is an excellent source of vitamins A, C, and K.
This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Red Chard Saag
Ingredients
Instructions
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Wash and finely chop the red chard leaves and stems.
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Heat oil in a pan and add cumin seeds. Let them crackle.
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Add chopped onion, garlic, and ginger. Saute until golden brown.
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Add chopped tomatoes and cook until they are soft.
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Add turmeric powder, coriander powder, and salt. Stir well.
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Mix in chopped red chard and cook for 5 minutes.
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Add garam masala and cook for another 2 minutes.
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Serve hot with rice or roti.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 175kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 17g6%
- Sugars 4g
- Protein 7g15%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
