Red-Bean Soup with Gremolata

Gremolata is an Italian condiment made with lemon zest, garlic, and parsley. It adds a bright and fresh flavor to dishes.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Red-Bean Soup with Gremolata

Cooking Method: Boiling, Simmering Cuisine: Italian, Mediterranean Courses: Lunch, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Red beans
• 1 medium Onion
• 2 medium Carrot
• 2 medium Celery stalks
• 3 clove Garlic cloves
• 4 cup Vegetable broth
• 2 tablespoon Tomato paste
• 1 teaspoon Lemon zest
• 2 tablespoon Fresh parsley
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. In a large pot, heat olive oil over medium heat. Add onion, carrot, celery, and garlic. Cook until vegetables are tender.
2. Add red beans, vegetable broth, tomato paste, salt, and black pepper. Bring to a boil.
3. Reduce heat, cover, and simmer for 30 minutes.
4. In a small bowl, combine lemon zest, fresh parsley, and olive oil to make gremolata.
5. Serve the red-bean soup topped with gremolata.
6. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 45g15%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.