Recipe Makeover-Vegan Lasagna

Lasagna is believed to have originated in Italy and is one of the oldest types of pasta. It has been a popular dish for centuries and has evolved to include various fillings and flavors.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Recipe Makeover-Vegan Lasagna

Cooking Method: Baking Cuisine: Italian, Mediterranean Courses: Dinner, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 30 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 20 mins

Servings: 6 Calories: 2100

Best Season: Suitable throughout the year

Ingredients

Servings

• 12 ounce Lasagna noodles
• 2 cup Marinara sauce
• 14 ounce Tofu
• 2 cup Spinach
• 1 cup Vegan cheese
• 2 tablespoon Nutritional yeast
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 tablespoon Olive oil

Instructions

1. Preheat the oven to 375°F (190°C).
2. Cook the lasagna noodles according to the package instructions.
3. In a blender, combine the tofu, spinach, vegan cheese, nutritional yeast, garlic powder, onion powder, dried oregano, salt, and black pepper. Blend until smooth.
4. In a baking dish, spread a thin layer of marinara sauce.
5. Place a layer of cooked lasagna noodles on top of the sauce.
6. Spread a layer of the tofu-spinach mixture over the noodles.
7. Repeat steps 4-6 until all the ingredients are used, ending with a layer of marinara sauce on top.
8. Drizzle olive oil over the top layer.
9. Cover the baking dish with foil and bake for 30 minutes.
10. Remove the foil and bake for an additional 10 minutes, or until the lasagna is hot and bubbly.
11. Let the lasagna rest for 10 minutes before serving.
12. Serve hot and enjoy!

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 50g17%

Sugars 8g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.