Raw Sweet Corn and Cashew Chowder

Corn is one of the most widely grown crops in the world and has been a staple food for many cultures for thousands of years.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Print Recipe

Easy

Raw Sweet Corn and Cashew Chowder

Cooking Method: Blending Cuisine: American, Mexican Courses: Lunch, Soup Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 720

Best Season: Summer

Ingredients

Servings

• 2 cup Sweet corn kernels
• 1 cup Cashews
• 1 cup Almond milk
• 2 tablespoon Lime juice
• 2 tablespoon Fresh cilantro
• 1 clove Garlic clove
• 1 small Red onion
• 1 small Jalapeno pepper
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. In a blender, combine the sweet corn kernels, cashews, almond milk, lime juice, cilantro, garlic clove, red onion, jalapeno pepper, salt, and black pepper.
2. Blend until smooth and creamy.
3. Serve chilled or at room temperature.
4. Garnish with fresh cilantro and lime wedges, if desired.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 16g6%

Sugars 5g

Protein 4g8%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.