Raw Kale Salad With Tahini Dressing

Kale is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as minerals like calcium and iron.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

Raw Kale Salad With Tahini Dressing

Cooking Method: None Cuisine: International Courses: Gluten free, Lunch, Salad, Vegan, Vegetarian Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 10 min Total Time 25 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Kale
• 4 tablespoon Tahini
• 2 tablespoon Lemon juice
• 2 tablespoon Olive oil
• 1 clove Garlic
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 cup Cherry tomatoes
• 1 cup Cucumber
• 0.5 cup Red onion
• 2 tablespoon Sunflower seeds

Instructions

1. Wash and dry the kale leaves. Remove the tough stems and tear the leaves into bite-sized pieces.
2. In a small bowl, whisk together tahini, lemon juice, olive oil, minced garlic, salt, and black pepper to make the dressing.
3. In a large mixing bowl, add the kale leaves and pour the dressing over them. Massage the dressing into the kale leaves for a few minutes until the leaves soften.
4. Add cherry tomatoes, cucumber, red onion, and sunflower seeds to the bowl. Toss everything together until well combined.
5. Let the salad rest for about 10 minutes to allow the flavors to meld together.
6. Serve the raw kale salad with tahini dressing and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 15g5%

Sugars 3g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.