Raspberry Lemon Breakfast Jar
Chia seeds are packed with nutrients and are a great source of fiber and omega-3 fatty acids.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Raspberry Lemon Breakfast Jar
Ingredients
Instructions
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In a jar, combine rolled oats, chia seeds, almond milk, and honey.
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Stir well and let it sit in the fridge overnight.
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In the morning, top with raspberries, lemon zest, and almonds.
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Enjoy!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 15g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
