Ras el Hanout

Ras el Hanout is a traditional Moroccan spice blend that typically consists of a combination of over 20 different spices.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Ras el Hanout

Cooking Method: Roasting, Simmering Cuisine: Moroccan Courses: Dinner, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Chicken thighs
• 1 medium Onion
• 3 clove Garlic cloves
• 1 teaspoon Ginger
• 1 teaspoon Cumin
• 1 teaspoon Coriander
• 1 teaspoon Cinnamon
• 1 teaspoon Turmeric
• 1 teaspoon Paprika
• 1 teaspoon Cayenne pepper
• 1 teaspoon Salt
• 2 tablespoon Olive oil
• 2 tablespoon Lemon juice
• 2 tablespoon Fresh cilantro

Instructions

1. Preheat the oven to 180°C (350°F).
2. In a bowl, combine all the spices, salt, olive oil, and lemon juice.
3. Place the chicken thighs in a roasting pan and rub them with the spice mixture.
4. Add the onion, garlic cloves, and ginger to the roasting pan.
5. Cover the pan with foil and roast in the preheated oven for 30 minutes.
6. Remove the foil and continue roasting for another 15 minutes, or until the chicken is cooked through and golden brown.
7. Sprinkle with fresh cilantro before serving.
8. Let the dish rest for 10 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 55g19%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.