Quinoa with Spinach and Roasted Almonds

Quinoa is actually a seed, not a grain, and it is considered a complete protein because it contains all nine essential amino acids.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Quinoa with Spinach and Roasted Almonds

Cooking Method: Boiling, Roasting Cuisine: International Courses: Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1280

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Quinoa
• 2 cup Spinach
• 4 ounce Roasted Almonds
• 2 tablespoon Olive Oil
• 2 tablespoon Lemon Juice
• 2 clove Garlic
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Rinse the quinoa thoroughly under cold water.
2. In a medium saucepan, bring 2 cups of water to a boil and add the rinsed quinoa. Reduce heat, cover, and simmer for 15 minutes or until all the water is absorbed.
3. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
4. Add spinach to the skillet and cook until wilted, about 3-4 minutes.
5. In a small bowl, whisk together lemon juice, salt, and black pepper.
6. Once the quinoa is cooked, fluff it with a fork and transfer it to the skillet with spinach.
7. Pour the lemon juice mixture over the quinoa and spinach. Stir well to combine.
8. Remove from heat and let it rest for 5 minutes.
9. Meanwhile, roughly chop the roasted almonds.
10. Serve the quinoa with spinach and roasted almonds, garnished with chopped almonds.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 35g12%

Sugars 2g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.