Quinoa with Broccoli Pesto

Quinoa is often referred to as a ‘superfood’ due to its high protein content and numerous health benefits.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Quinoa with Broccoli Pesto

Cooking Method: Blending, Boiling Cuisine: International Courses: Lunch, Main Course, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1280

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Quinoa
• 1 head Broccoli
• 2 clove Garlic
• 2 tablespoon Olive Oil
• 2 tablespoon Lemon Juice
• 1 cup Basil Leaves
• 2 tablespoon Pine Nuts
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Rinse the quinoa under cold water and cook according to package instructions.
2. Cut the broccoli into florets and steam until tender.
3. In a blender, combine the steamed broccoli, garlic, olive oil, lemon juice, basil leaves, pine nuts, salt, and black pepper. Blend until smooth.
4. In a large bowl, mix the cooked quinoa with the broccoli pesto.
5. Allow the flavors to meld by letting the dish rest for 5 minutes before serving.
6. Serve warm and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 35g12%

Sugars 3g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.