Quinoa Flour Tortillas
Quinoa is a complete protein, containing all nine essential amino acids.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Quinoa Flour Tortillas
Ingredients
Instructions
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In a mixing bowl, combine quinoa flour, tapioca flour, salt, and baking powder.
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Gradually add water and olive oil to the dry ingredients, mixing until a dough forms.
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Knead the dough for a few minutes until smooth.
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Divide the dough into 8 equal portions and roll each portion into a ball.
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Place a dough ball between two sheets of parchment paper and roll it out into a thin circle.
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Heat a non-stick pan over medium heat and cook each tortilla for about 1 minute on each side, or until lightly browned.
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Repeat with the remaining dough balls.
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Serve the quinoa flour tortillas warm with your favorite fillings and toppings.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 30g10%
- Sugars 1g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
