Quick Healthy Breakfast Recipe

Quick Healthy Breakfast Recipe recipe pinit

Eating a healthy breakfast can boost your metabolism and provide you with energy for the day.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins
Servings: 2 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat a non-stick pan over medium heat.
  2. Crack the eggs into the pan and cook until the whites are set.
  3. Add spinach, tomatoes, avocado, salt, and pepper to the pan.
  4. Cook for another 2-3 minutes until the vegetables are heated through.
  5. Serve hot and enjoy!
Nutrition Facts

Servings 2


Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 40g14%
Sugars 5g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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