Quick Brown Rice and Mushroom Pilaf

Pilaf is a versatile dish that can be found in various cuisines around the world, including Middle Eastern, Indian, and Mediterranean.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Quick Brown Rice and Mushroom Pilaf

Cooking Method: Simmering, Stir-frying Cuisine: International Courses: Dinner, Lunch, Main Course Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Brown Rice
• 1 cup Mushrooms
• 1 medium Onion
• 2 clove Garlic
• 2 cup Vegetable broth
• 1 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Parsley

Instructions

1. Rinse the brown rice under cold water.
2. In a large skillet, heat the olive oil over medium heat.
3. Add the onion and garlic and sauté until softened.
4. Add the mushrooms and cook until they release their moisture.
5. Add the rice and stir to coat it with the oil.
6. Pour in the vegetable broth and season with salt and black pepper.
7. Bring to a boil, then reduce the heat and cover the skillet.
8. Simmer for about 20 minutes or until the rice is tender.
9. Remove from heat and let it rest for 5 minutes.
10. Fluff the rice with a fork and stir in the parsley.
11. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 45g15%

Sugars 2g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.