Purple Dream
Purple sweet potatoes are rich in antioxidants and can help improve digestion.
This is vegan and gluten free recipe. Dish can be prepared in 135 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Purple Dream
Ingredients
Instructions
-
Peel and chop the purple sweet potatoes into small pieces.
-
Steam the sweet potatoes until soft.
-
In a blender, combine the steamed sweet potatoes, coconut milk, maple syrup, and vanilla extract. Blend until smooth.
-
Pour the mixture into serving bowls and refrigerate for at least 2 hours.
-
Before serving, top with fresh berries.
-
Enjoy your Purple Dream!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 25g9%
- Sugars 20g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
