Purple Apple Slaw

Name: Purple Apple Slaw
Prep time: 15 min
Total time: 45 min
Yield: 4
Ingredients: 2 cup Purple cabbage; 1 medium Apple; 1 medium Carrot; 1 small Purple onion; 1/2 cup Greek yogurt; 2 tablespoon Lemon juice; 1 tablespoon Honey; 1/2 teaspoon Salt; 1/4 teaspoon Black pepper

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Purple cabbage contains anthocyanins, which are antioxidants that give it its vibrant color and offer various health benefits.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Purple Apple Slaw

Cooking Method: Mixing Cuisine: International Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

2 cup Purple cabbage
1 medium Apple
1 medium Carrot
1 small Purple onion
¹⁄₂ cup Greek yogurt
2 tablespoon Lemon juice
1 tablespoon Honey
¹⁄₂ teaspoon Salt
¹⁄₄ teaspoon Black pepper

Instructions

Shred the purple cabbage, apple, carrot, and purple onion.
In a large bowl, combine the shredded ingredients.
In a separate bowl, mix Greek yogurt, lemon juice, honey, salt, and black pepper.
Pour the dressing over the shredded ingredients and toss well.
Let the slaw rest in the refrigerator for 30 minutes.
Serve chilled and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal

% Daily Value *
Total Fat 5g8%
Total Carbohydrate 18g6%
Sugars 12g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Apple Healthy Purple Slaw

Purple Apple Slaw

Ingredients

Instructions

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