Pureed Turnip with Pears Recipe
Turnips are a good source of vitamin C, fiber, and potassium, while pears provide dietary fiber and antioxidants.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Pureed Turnip with Pears Recipe
Ingredients
Instructions
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Peel and dice the turnips and pears.
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In a pot, heat olive oil and sauté garlic until fragrant.
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Add turnips and pears to the pot and cook for 5 minutes.
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Pour vegetable broth and almond milk into the pot and bring to a boil.
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Reduce heat and simmer for 20 minutes, or until turnips and pears are tender.
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Remove from heat and let it cool slightly.
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Using a blender or immersion blender, puree the mixture until smooth.
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Season with salt, black pepper, and fresh thyme.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 25g9%
- Sugars 12g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
