Pumpkin Nut Butter

Pumpkin nut butter is a delicious and healthy alternative to traditional butter spreads. It is packed with nutrients and can be enjoyed by vegans and those following a gluten-free diet.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Pumpkin Nut Butter

Cooking Method: Blending, Roasting Cuisine: American, Vegetarian Courses: Breakfast, Spread Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Total Time 30 mins

Servings: 8 Calories: 960

Best Season: Fall

Ingredients

Servings

• 1 cup Pumpkin Puree
• 1 cup Almond Butter
• 2 tablespoon Maple Syrup
• 1 teaspoon Vanilla Extract
• ¹⁄₂ teaspoon Cinnamon
• ¹⁄₄ teaspoon Nutmeg
• 1 pinch Salt

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a mixing bowl, combine pumpkin puree, almond butter, maple syrup, vanilla extract, cinnamon, nutmeg, and salt.
3. Mix well until all ingredients are fully incorporated.
4. Transfer the mixture to a baking dish and spread it evenly.
5. Bake for 20 minutes or until the edges start to brown.
6. Remove from the oven and let it cool.
7. Once cooled, transfer the mixture to a blender or food processor.
8. Blend until smooth and creamy.
9. Transfer the pumpkin nut butter to a jar or container.
10. Store in the refrigerator for up to 2 weeks.
11. Serve on toast, pancakes, or use as a dip for fruits and vegetables.

Nutrition Facts

Servings 8

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 6g2%

Sugars 2g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.