Provencal Salad

Provencal Salad is a traditional dish from the Provence region in France, known for its use of fresh ingredients and aromatic herbs.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

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Easy

Provencal Salad

Cooking Method: Chopping, Mixing Cuisine: French, Mediterranean Courses: Appetizer, Lunch, Salad Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 600

Best Season: Summer

Ingredients

Servings

• 200 gram Tomatoes
• 150 gram Cucumbers
• 150 gram Bell peppers
• 50 gram Red onions
• 100 gram Olives
• 100 gram Feta cheese
• 20 gram Fresh basil leaves
• 20 gram Fresh parsley leaves
• 2 teaspoon Extra virgin olive oil
• 1 teaspoon Red wine vinegar
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Chop the tomatoes, cucumbers, bell peppers, red onions, and olives into bite-sized pieces.
2. In a large bowl, combine the chopped vegetables with crumbled feta cheese.
3. Tear the fresh basil leaves and parsley leaves into small pieces and add them to the bowl.
4. In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, salt, and black pepper to make the dressing.
5. Pour the dressing over the salad and toss to combine.
6. Let the salad rest for a few minutes to allow the flavors to meld together.
7. Serve the Provencal salad chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 12g4%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.