Powerhouse Salad

Powerhouse Salad recipe pinit

Quinoa is considered a complete protein as it contains all nine essential amino acids.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 13.

Difficulty: Beginner Prep Time 15 min Total Time 15 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook quinoa according to package instructions and let it cool.
  2. In a large bowl, combine cooked quinoa, chickpeas, spinach, cherry tomatoes, cucumber, red onion, feta cheese, and pumpkin seeds.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
  4. Drizzle the dressing over the salad and toss to combine.
  5. Serve immediately and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 30g10%
Sugars 5g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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