Potato-Free French Fries

Potato-free French fries are a healthier alternative to traditional French fries, as they are made with zucchini instead of potatoes.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Print Recipe

Medium

Potato-Free French Fries

Cooking Method: Baking Cuisine: American, French Courses: Any, Appetizer Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 medium Zucchini
• 2 tablespoon Olive oil
• 1 teaspoon Paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Salt
• 1 teaspoon Pepper

Instructions

1. Preheat the oven to 425°F (220°C).
2. Cut the zucchini into thin strips, resembling the shape of French fries.
3. In a bowl, combine olive oil, paprika, garlic powder, salt, and pepper.
4. Toss the zucchini strips in the oil mixture until well coated.
5. Place the coated zucchini strips on a baking sheet in a single layer.
6. Bake for 15-20 minutes, flipping halfway through, until golden brown and crispy.
7. Remove from the oven and let them rest for 5 minutes.
8. Serve the potato-free French fries hot with your favorite dipping sauce.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 15g5%

Sugars 1g

Protein 2g4%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.