Potato and Okra Jhalfrezi

Potato and Okra Jhalfrezi recipe pinit

Jhalfrezi is a popular dish in Indian cuisine known for its spicy and flavorful taste.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat oil in a pan and add chopped onions. Cook until golden brown.
  2. Add ginger, garlic, and green chili. Saute for a minute.
  3. Add turmeric powder, coriander powder, cumin powder, red chili powder, and salt. Mix well.
  4. Add chopped tomatoes and cook until they turn soft.
  5. Add potatoes and okra. Stir-fry for 5 minutes.
  6. Cover and cook for 10-15 minutes until the vegetables are tender.
  7. Sprinkle garam masala powder and mix well.
  8. Garnish with fresh coriander leaves.
  9. Serve hot with rice or roti.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 5g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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