Polar Plungers Salad

Polar Plungers Salad gets its name from the refreshing and crisp flavors that make you feel invigorated, just like taking a plunge into icy waters.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

Polar Plungers Salad

Cooking Method: Mixing Cuisine: International Courses: Appetizer, Lunch, Salad Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 480

Best Season: Winter

Ingredients

Servings

• 2 cup Mixed greens
• 1 medium Cucumber
• 1 cup Cherry tomatoes
• 1 medium Avocado
• 1 small Red onion
• 1 medium Lemon
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 4 tablespoon Pomegranate seeds

Instructions

1. In a large bowl, combine the mixed greens, sliced cucumber, halved cherry tomatoes, diced avocado, and finely chopped red onion.
2. Squeeze the juice of one lemon over the salad.
3. Drizzle the olive oil and sprinkle salt and black pepper.
4. Toss the salad gently until all ingredients are well combined.
5. Let the salad rest in the refrigerator for 30 minutes to allow the flavors to meld.
6. Sprinkle pomegranate seeds on top before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 4g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.