Pineapple Steaks
Pineapple contains an enzyme called bromelain, which can help tenderize meat and improve digestion.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Pineapple Steaks
Ingredients
Instructions
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Preheat the grill to medium-high heat.
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In a small bowl, mix together soy sauce, brown sugar, lime juice, garlic powder, black pepper, and olive oil.
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Cut the pineapple into 1-inch thick slices.
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Brush both sides of the pineapple slices with the marinade.
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Place the pineapple slices on the grill and cook for 4-5 minutes on each side, or until grill marks appear.
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Remove the pineapple slices from the grill and let them rest for 5 minutes.
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Sprinkle fresh cilantro on top before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 220kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 30g10%
- Sugars 20g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
