Penne Arrabiata

Penne Arrabiata recipe pinit

Arrabiata means ‘angry’ in Italian, referring to the spiciness of the dish.

This is vegan and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Penne Arrabiata

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 1680
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook the penne pasta according to the package instructions.
  2. In a pan, heat olive oil and sauté garlic until fragrant.
  3. Add red chili flakes and tomato sauce, and simmer for 10 minutes.
  4. Drain the pasta and add it to the sauce. Toss well to coat the pasta.
  5. Season with salt and garnish with basil leaves.
  6. Serve hot with grated Parmesan cheese.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 420kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 70g24%
Sugars 8g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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