Peanut Butter Pumpkin Shake

Peanut butter pumpkin shake is a delicious and nutritious fall-inspired drink that combines the flavors of pumpkin and peanut butter.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Print Recipe

Easy

Peanut Butter Pumpkin Shake

Cooking Method: Blending Cuisine: American Courses: Any, Beverages Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 5 min Total Time 5 mins

Servings: 2 Calories: 520

Best Season: Fall

Ingredients

Servings

• 1 cup Pumpkin puree
• 2 tablespoon Peanut butter
• 1 cup Milk
• 2 tablespoon Honey
• ¹⁄₂ teaspoon Cinnamon
• ¹⁄₂ teaspoon Vanilla extract
• 1 cup Ice cubes

Instructions

1. Combine all ingredients in a blender.
2. Blend until smooth and creamy.
3. Pour into glasses and serve.

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 260kcal

% Daily Value *

Total Fat 11g17%

Total Carbohydrate 34g12%

Sugars 19g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.