Peanut Butter Protein Bars

Peanut butter protein bars are a popular snack among athletes and fitness enthusiasts due to their high protein content and convenience.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Peanut Butter Protein Bars

Cooking Method: No Cooking Cuisine: International Courses: Anytime, Snacks Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 60 min Total Time 1 hr 15 mins

Servings: 12 Calories: 2400

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Peanut Butter
• ¹⁄₂ cup Honey
• 1 teaspoon Vanilla Extract
• 2 cup Oats
• ¹⁄₂ cup Protein Powder
• 2 tablespoon Chia Seeds
• ¹⁄₄ cup Dark Chocolate Chips
• ¹⁄₄ cup Almonds

Instructions

1. In a large bowl, mix together the peanut butter, honey, and vanilla extract until well combined.
2. Add the oats, protein powder, chia seeds, dark chocolate chips, and almonds to the bowl. Stir until all the ingredients are evenly distributed.
3. Line a baking dish with parchment paper. Press the mixture into the dish, making sure it is evenly spread out.
4. Place the dish in the refrigerator and let it rest for at least 1 hour.
5. Once the bars have set, remove them from the dish and cut into individual bars.
6. Store the bars in an airtight container in the refrigerator for up to 1 week.

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 15g5%

Sugars 8g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.