Peanut Butter and Banana Protein Shake

Peanut butter and banana is a classic flavor combination loved by many. This protein shake is not only delicious but also provides a good amount of protein to start your day.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Print Recipe

Easy

Peanut Butter and Banana Protein Shake

Cooking Method: Blending Cuisine: International Courses: Beverage, Breakfast, Protein Shake Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 5 min Total Time 5 mins

Servings: 1 Calories: 320

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 piece Banana
• 2 tablespoon Peanut Butter
• 1 scoop Plant-based Protein Powder
• 1 cup Almond Milk
• 4 piece Ice Cubes

Instructions

1. Peel the banana and break it into chunks.
2. In a blender, add the banana chunks, peanut butter, plant-based protein powder, almond milk, and ice cubes.
3. Blend until smooth and creamy.
4. Pour the shake into a glass and enjoy!

Nutrition Facts

Servings 1

---

Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 35g12%

Sugars 15g

Protein 20g40%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.