Pea Dip
Peas are a good source of vitamins, minerals, and fiber, making this dip a healthy and delicious choice!
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Pea Dip
Ingredients
Instructions
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Boil the peas for 2 minutes and drain.
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In a blender, combine the peas, garlic, lemon juice, olive oil, salt, and black pepper.
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Blend until smooth.
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Serve with your favorite chips or vegetables.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 16g6%
- Sugars 4g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
