Pastene 5-Minute Marinara (with 5-Second Option for Pizza Sauce)

Pastene 5-Minute Marinara (with 5-Second Option for Pizza Sauce) recipe pinit

Marinara sauce originated in Naples, Italy and is traditionally made with tomatoes, garlic, and herbs.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 2 min Cook Time 3 min Total Time 5 mins
Servings: 4 Calories: 344
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a saucepan, heat the olive oil over medium heat. Add the garlic and sauté until fragrant.
  2. Add the crushed tomatoes, dried basil, dried oregano, salt, black pepper, red pepper flakes (optional), and sugar. Stir well.
  3. Bring the sauce to a simmer and cook for 3 minutes, stirring occasionally.
  4. Remove from heat and let cool slightly before using as a marinara sauce or pizza sauce.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 86kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 5g2%
Sugars 3g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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