Parsnip Soup
Parsnips are a root vegetable closely related to carrots and parsley.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Parsnip Soup
Ingredients
Instructions
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Peel and chop the parsnips, onion, and garlic.
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Heat olive oil in a large pot and sauté the onion and garlic until softened.
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Add the parsnips and vegetable broth to the pot, bring to a boil, then reduce heat and simmer for 20 minutes or until parsnips are tender.
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Using an immersion blender or regular blender, puree the soup until smooth.
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Stir in the coconut milk and season with salt and black pepper.
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Simmer for an additional 5 minutes.
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Serve hot, garnished with fresh parsley.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 30g10%
- Sugars 8g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
