Pan-Roasted Butternut Squash
Butternut squash is a good source of fiber, vitamin C, and potassium.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Pan-Roasted Butternut Squash
Ingredients
Instructions
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Preheat the oven to 425°F (220°C).
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Peel and remove the seeds from the butternut squash. Cut it into 1-inch cubes.
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In a large bowl, toss the butternut squash cubes with olive oil, salt, black pepper, and fresh thyme.
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Heat a large oven-safe skillet over medium-high heat. Add the seasoned butternut squash cubes to the skillet and cook for 5 minutes, stirring occasionally.
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Transfer the skillet to the preheated oven and roast for 20 minutes, or until the squash is tender and lightly browned.
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Remove from the oven and let it rest for 5 minutes before serving.
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Garnish with additional fresh thyme if desired.
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Serve and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
