Pan Roasted Brussel Sprouts
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Brussel sprouts are part of the cabbage family and are packed with vitamins and minerals.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.
Pan Roasted Brussel Sprouts
Ingredients
Instructions
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Preheat a large skillet over medium-high heat.
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Trim the ends of the Brussel sprouts and cut them in half.
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In a large bowl, toss the Brussel sprouts with olive oil, salt, and black pepper.
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Add the Brussel sprouts to the preheated skillet and cook for 10-15 minutes, stirring occasionally, until they are browned and tender.
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Serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 16g6%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.