Pan Bati (Aruba)

Pan Bati (Aruba) recipe pinit

Pan Bati is a traditional Aruban cornbread that is often served with stews or as a side dish.

This is vegan recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Pan Bati (Aruba)

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 920
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large bowl, mix together the cornmeal, flour, baking powder, salt, and sugar.
  2. Gradually add the coconut milk and water to the dry ingredients, stirring well to form a smooth batter.
  3. Heat the vegetable oil in a frying pan over medium heat.
  4. Pour a ladleful of the batter into the pan and spread it out into a thin pancake.
  5. Cook for 2-3 minutes on each side, or until golden brown.
  6. Repeat with the remaining batter.
  7. Serve hot with your favorite toppings or accompaniments.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 230kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 29g10%
Sugars 2g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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