Pacific Northwest Stir-Fried Asparagus & Sugar Snap Peas

Asparagus is a popular vegetable in the Pacific Northwest and is often harvested in the spring when it is at its peak freshness and flavor.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Pacific Northwest Stir-Fried Asparagus & Sugar Snap Peas

Cooking Method: Stir-frying Cuisine: Pacific Northwest Courses: Lunch, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 400

Best Season: Spring

Ingredients

Servings

• 8 ounce Asparagus
• 8 ounce Sugar snap peas
• 2 clove Garlic
• 1 teaspoon Ginger
• 2 tablespoon Soy sauce
• 1 teaspoon Sesame oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Heat sesame oil in a pan over medium heat. Add garlic and ginger, and stir-fry for 1 minute.
2. Add asparagus and sugar snap peas to the pan. Stir-fry for 3-4 minutes, until vegetables are tender-crisp.
3. Add soy sauce, salt, and black pepper to the pan. Stir-fry for an additional 1-2 minutes.
4. Remove from heat and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 100kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 10g4%

Sugars 4g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.