Oven Baked Crusty Herbed Cauliflower
Cauliflower is a member of the cruciferous vegetable family, which also includes broccoli, kale, and cabbage.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Oven Baked Crusty Herbed Cauliflower
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Cut the cauliflower into florets.
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In a large bowl, combine the cauliflower florets, olive oil, minced garlic, dried thyme, dried rosemary, salt, and black pepper. Toss until the cauliflower is well coated.
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Spread the cauliflower mixture onto a baking sheet lined with parchment paper.
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In a small bowl, mix together the breadcrumbs, grated Parmesan cheese, and chopped fresh parsley. Sprinkle the breadcrumb mixture evenly over the cauliflower.
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Bake in the preheated oven for 25-30 minutes, or until the cauliflower is tender and the breadcrumbs are golden and crispy.
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Remove from the oven and let it rest for 5 minutes.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
