Outrageously Healthy Deep Chocolate Brownies

These brownies are packed with fiber and healthy fats from black beans and avocado, making them a guilt-free indulgence!

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Outrageously Healthy Deep Chocolate Brownies

Cooking Method: Baking Cuisine: International Courses: Anytime, Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 10 min Total Time 50 mins

Servings: 12 Calories: 2160

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 can Black beans
• 1 ripe Avocado
• ¹⁄₂ cup Maple syrup
• ¹⁄₂ cup Cocoa powder
• ¹⁄₂ cup Oat flour
• ¹⁄₂ teaspoon Baking powder
• ¹⁄₄ teaspoon Salt
• 1 teaspoon Vanilla extract
• ¹⁄₂ cup Dark chocolate chips
• ¹⁄₂ cup Chopped walnuts

Instructions

1. Preheat the oven to 350°F (175°C).
2. Rinse and drain the black beans.
3. In a food processor, combine the black beans, avocado, maple syrup, cocoa powder, oat flour, baking powder, salt, and vanilla extract. Blend until smooth.
4. Stir in the dark chocolate chips and chopped walnuts.
5. Pour the batter into a greased baking dish.
6. Bake for 25 minutes or until a toothpick inserted into the center comes out clean.
7. Allow the brownies to cool for 10 minutes before serving.

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 20g7%

Sugars 10g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.