Platain Chips

Platain Chips recipe pinit

Plantains are a staple food in many tropical regions and are often used as a substitute for potatoes.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 3.

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Peel the plantains and slice them into thin rounds.
  2. Heat the vegetable oil in a frying pan over medium heat.
  3. Fry the plantain slices in batches until golden brown and crispy, about 2-3 minutes per side.
  4. Remove the chips from the pan and drain them on a paper towel.
  5. Sprinkle with salt while still hot.
  6. Serve immediately and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 21g8%
Sugars 10g
Protein 1g2%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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