Orange Glazed Green Beans

Name: Orange Glazed Green Beans
Prep time: 10 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 400 gram Green beans; 1 cup Orange juice; 2 tablespoon Honey; 1 tablespoon Soy sauce; 2 clove Garlic; 1 teaspoon Orange zest; 1 teaspoon Salt; 1 teaspoon Black pepper; 2 tablespoon Olive oil

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Green beans are a good source of vitamins A, C, and K.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Orange Glazed Green Beans

Cooking Method: Stir-frying Cuisine: International Courses: Dinner, Lunch, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

400 gram Green beans
1 cup Orange juice
2 tablespoon Honey
1 tablespoon Soy sauce
2 clove Garlic
1 teaspoon Orange zest
1 teaspoon Salt
1 teaspoon Black pepper
2 tablespoon Olive oil

Instructions

Heat olive oil in a pan over medium heat. Add garlic and sauté until fragrant.
Add green beans and stir-fry for 3-4 minutes until slightly tender.
In a small bowl, mix together orange juice, honey, soy sauce, orange zest, salt, and black pepper.
Pour the mixture over the green beans and cook for another 2-3 minutes until the sauce thickens.
Remove from heat and let it rest for 5 minutes.
Serve hot and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal

% Daily Value *
Total Fat 6g10%
Total Carbohydrate 14g5%
Sugars 6g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under gluten free vegetarian

Orange Glazed Green Beans

Ingredients

Instructions

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