Orange Ginger Carrots

Carrots are a great source of beta-carotene, which is converted into vitamin A in the body and helps improve vision.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Orange Ginger Carrots

Cooking Method: Roasting, Sautéing Cuisine: International Courses: Lunch, Side Dish, Vegetable Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Carrots
• 2 teaspoon Orange
• 1 teaspoon Ginger
• 2 teaspoon Olive oil
• 2 teaspoon Honey
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Preheat the oven to 400°F (200°C).
2. Peel and slice the carrots into thin sticks.
3. In a bowl, mix together the orange juice, grated ginger, olive oil, honey, salt, and black pepper.
4. Toss the carrot sticks in the mixture until well coated.
5. Transfer the carrots to a baking sheet and spread them out in a single layer.
6. Roast in the preheated oven for 20 minutes, or until the carrots are tender and slightly caramelized.
7. Remove from the oven and let them rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 18g6%

Sugars 10g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.