Lemony Fresh Asparagus With Thyme

Lemony Fresh Asparagus With Thyme recipe pinit

Asparagus is a member of the lily family and is related to onions, leeks, and garlic.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 480
Best Season: Spring

Ingredients

Instructions

  1. Trim the woody ends of the asparagus and wash them.
  2. Bring a pot of salted water to a boil and blanch the asparagus for 2 minutes. Drain and transfer to a bowl of ice water to stop the cooking process.
  3. Heat olive oil in a pan over medium heat. Add the blanched asparagus and sauté for 3-4 minutes until tender.
  4. In a small bowl, whisk together lemon juice, thyme, salt, and black pepper.
  5. Pour the lemon-thyme mixture over the cooked asparagus and toss well to coat.
  6. Let the asparagus rest for 5 minutes before serving.
  7. Serve the lemony fresh asparagus with thyme as a side dish or as a part of a salad or pasta dish.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 12g4%
Sugars 5g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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