Onion & Garlicky Green Beans

Onion & Garlicky Green Beans recipe pinit

Green beans are also known as string beans or snap beans.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Trim the ends of the green beans and blanch them in boiling salted water for 2 minutes. Drain and set aside.
  2. Heat olive oil in a large skillet over medium heat. Add sliced onion and minced garlic. Cook until onion is translucent and garlic is fragrant.
  3. Add the blanched green beans to the skillet and season with salt and black pepper. Stir-fry for 5-7 minutes, until the green beans are tender-crisp.
  4. Remove from heat and let it rest for 5 minutes before serving.
  5. Serve hot as a side dish.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 15g5%
Sugars 4g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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