One pot meal guest starring cabbage

Cabbage is a versatile vegetable that is low in calories and high in nutrients. It is a great source of vitamin C, vitamin K, and fiber.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

One pot meal guest starring cabbage

Cooking Method: Boiling, Stir-frying Cuisine: International Courses: Lunch, Main Course, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head Cabbage
• 2 medium Carrots
• 1 medium Onion
• 3 clove Garlic
• 1 teaspoon Ginger
• 2 tablespoon Soy Sauce
• 1 teaspoon Sesame Oil
• 2 cup Rice
• 3 cup Water
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 stalk Green Onions
• 2 tablespoon Cilantro

Instructions

1. Heat sesame oil in a large pot over medium heat. Add chopped onion, minced garlic, and grated ginger. Stir-fry for 2 minutes.
2. Add sliced carrots and cabbage to the pot. Stir-fry for another 3 minutes.
3. Add rice, water, soy sauce, salt, and black pepper to the pot. Stir well.
4. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 20 minutes or until the rice is cooked.
5. Remove from heat and let it rest for 5 minutes.
6. Garnish with chopped green onions and cilantro before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 10g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.