Macrobiotic Sweet Potato Cookies

Sweet potatoes are a great source of dietary fiber, vitamins, and minerals. They are also high in antioxidants and have a lower glycemic index compared to regular potatoes.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Macrobiotic Sweet Potato Cookies

Cooking Method: Baking Cuisine: International Courses: Anytime, Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 10 min Total Time 45 mins

Servings: 12 Calories: 1440

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Sweet potatoes
• 100 gram Oat flour
• 50 gram Almond flour
• 50 gram Coconut sugar
• 1 teaspoon Ground cinnamon
• ¹⁄₂ teaspoon Baking powder
• ¹⁄₂ teaspoon Vanilla extract
• 40 gram Coconut oil
• 40 gram Raisins
• 30 gram Chopped walnuts

Instructions

1. Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.
2. Cook the sweet potatoes until tender, then peel and mash them.
3. In a large bowl, combine the mashed sweet potatoes, oat flour, almond flour, coconut sugar, ground cinnamon, baking powder, vanilla extract, coconut oil, raisins, and chopped walnuts. Mix well.
4. Take spoonfuls of the dough and shape them into cookies. Place them on the prepared baking sheet.
5. Bake for about 20 minutes, or until the cookies are golden brown.
6. Remove from the oven and let them cool on a wire rack for 10 minutes.
7. Enjoy your macrobiotic sweet potato cookies!

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 20g7%

Sugars 8g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.