Okara Doughnuts

Okara is a byproduct of tofu production and is rich in fiber and protein. Using okara in doughnuts adds nutritional value and reduces food waste.

This is vegan and gluten free recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Okara Doughnuts

Cooking Method: Frying Cuisine: International Courses: Breakfast, Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 30 min Total Time 1 hr 5 mins

Servings: 6 Calories: 1320

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Okara
• 1 cup All-purpose flour
• 1 teaspoon Baking powder
• 2 tablespoon Sugar
• 1 teaspoon Vanilla extract
• ¹⁄₂ cup Plant-based milk
• as needed for frying Vegetable oil
• as needed for dusting Powdered sugar

Instructions

1. In a mixing bowl, combine the okara, all-purpose flour, baking powder, and sugar.
2. Add the vanilla extract and plant-based milk to the dry ingredients. Mix until well combined.
3. Allow the dough to rest for 30 minutes.
4. Heat vegetable oil in a deep pan or pot for frying.
5. Take small portions of the dough and shape them into doughnuts.
6. Carefully place the doughnuts into the hot oil and fry until golden brown on both sides.
7. Remove the doughnuts from the oil and drain on a paper towel to remove excess oil.
8. Dust the doughnuts with powdered sugar.
9. Serve and enjoy!

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 220kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 23g8%

Sugars 8g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.