Oat Cereal Bars

Oat Cereal Bars recipe pinit

Oat cereal bars are a popular snack for hikers and outdoor enthusiasts due to their high energy content and portability.

This is vegan and gluten free recipe. Dish can be prepared in 95 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 15 min Cook Time 20 min Rest Time 60 min Total Time 1 hr 35 mins
Servings: 12 Calories: 2160
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C). Grease a baking dish.
  2. In a large bowl, mix together the rolled oats, almond butter, honey, vanilla extract, dried fruits, chopped nuts, ground cinnamon, and salt.
  3. Press the mixture into the prepared baking dish, making sure it is evenly spread.
  4. Bake in the preheated oven for 20 minutes or until golden brown.
  5. Remove from the oven and let it cool completely in the baking dish.
  6. Once cooled, cut into bars and serve.
Nutrition Facts

Servings 12


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 24g8%
Sugars 10g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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