Oat Cereal Bars
Oat cereal bars are a popular snack for hikers and outdoor enthusiasts due to their high energy content and portability.
This is vegan and gluten free recipe. Dish can be prepared in 95 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Oat Cereal Bars
Ingredients
Instructions
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Preheat the oven to 350°F (175°C). Grease a baking dish.
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In a large bowl, mix together the rolled oats, almond butter, honey, vanilla extract, dried fruits, chopped nuts, ground cinnamon, and salt.
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Press the mixture into the prepared baking dish, making sure it is evenly spread.
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Bake in the preheated oven for 20 minutes or until golden brown.
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Remove from the oven and let it cool completely in the baking dish.
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Once cooled, cut into bars and serve.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 24g8%
- Sugars 10g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.